The Anatomy of Kindness

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

Are ADHD-like symptoms during perimenopause just down to hormonal changes or could they actually be revealing undiagnosed ADHD? Brain fog can be a key symptom of both, which means it's not always easy to tell the difference, leaving women unsure. 'Scummy Mummies' podcaster Helen ...  Show more

When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think.   Today’s guest, Claudia Hammond, is an award-wi ...  Show more

Using the results of the Kindness Test, which 60,000 people took part in, Claudia Hammond asks whether we are kinder to people who we think are like us? And what happens once we move beyond family and friends to acquaintances and strangers. What can the evidence tell us about who ...  Show more

What can the latest research tell us about whether there is any such thing as pure kindness? Claudia Hammond meets a man who has done an exceptionally altruistic act for someone who was seriously ill. What prompts acts of kindness like this? Specialists from the fields of psychol ...  Show more

At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully cra ...  Show more