The Anatomy of Kindness

How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has trie ...

More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.

There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities.

But what about the cost to the ...

Despite the fact that so many people profess to dislike making small talk, it turns out that talking to strangers and acquaintances can actually strengthen our mental health and enrich our lives. What do we gain from meeting new people? What have we been missing out on this past ...  Show more

Concern and care for others’ feelings are virtues we seek to instill in our children, yet they are sorely lacking in many adult Americans today. There’s scientific research to back up the notion that Americans are caring less for others and more about themselves. Our guest is Sar ...  Show more

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Our guest today is one of the most prominent happiness researchers in the world, and he has come to the conc ...

Laughter isn't just for fun - it's a powerful tool that strengthens social bonds, enhances group dynamics and fosters emotional connection. It’s also great for our health. Datshiane Navanayagam speaks to two specialists about why having a laugh works. Professor Sophie Scott is a ...  Show more