Psychotherapist on SETTING Boundaries, Ending...

Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has tr ...  Show more

If you thought part one was raw, wait until you see where this conversation goes next. Sexologist Coral Osborne is back: No holding back, no scripts, just actual tools for healing, exploring, and redefining intimacy. From sex addiction myths to the epidemic of loneliness, and eve ...  Show more

Is it hard to say no? Do you find yourself in overwhelm, resentment, or feeling taken advantage of? Do you struggle with people pleasing? If so, you're going to LOVE this episode, because it's all about boundaries!  I'm sharing some key principles from my new course, Boundaries B ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can ...

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may thin ...

Hey Besties! Welcome to the second week of Benson Bootcamp, a boot camp specifically designed to help you become the best version of yourself, no matter how bad it hurts. It’s called BOOTCAMP for a reason, duh!

This week on Almost Adulting we’re having the difficult disc ...