3 reasons for optimism in difficult times | K...

Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic "Design Matters" podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for you ...  Show more

Why does searching your symptoms online always leave you more frightened than before? As former chief medical officer of WebMD, physician John Whyte spent years believing more information meant better health — until he saw how too much of it was making people spiral. In a world o ...  Show more

On this episode, we explore the benefits and drawbacks of optimism. First, we examine the various motivations for pessimism, and hear what Winston Churchill, Ralph Waldo Emerson, and Marcus Aurelius have to say about optimism. Next, we think about the vastly different implication ...  Show more

Are you a pessimist? Do you see the glass as half empty? Do you often get depressed when you think about the state of the world? Today I want to talk about how stoicism can help make you an optimist.Very little is needed to make a happy life; it is all within yourself, in your wa ...  Show more

Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wired magazine—widely recognized as the bible of the digital age. He is a renowned futurist, author, and public speaker whose insights ...  Show more

Martin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including <a href="https ...