An Evening of Self-Care

Narrator: Arif Hodzic 🇺🇸 Writer: Delaney Gibbs ✍️ Sound effects: woodland pond ambience, birdsong 🌲🐦 Welcome back, sleepyheads. Tonight, we’ll join a family of beavers as they go about their evening routine – and a graduate student named Jack who turns up to watch them as the ...  Show more

Narrator: Thomas Jones 🇬🇧 Writer: Delaney Gibbs ✍️ Sound effects: leaves blowing in a breeze 🍂 Welcome back, sleepyheads. Tonight, we’ll take a journey through the science of leaves and learn how and why they go through the cycles they do as the months pass. 😴 Includes mentio ...  Show more

Enjoy a relaxing bedtime story about a woman named Lily and her cozy bakery. This episode is made in collaboration with Get Sleepy, the #1 bedtime story podcast. Simply press play as you lay down in bed, close your eyes, and listen along as it guides you into peaceful dreams.  ...

Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all t ...  Show more

Welcome back my sleepy friends! Tonight I will help you drift off to sleep with this soothing bedtime story, Felicia and the Pot of Pinks, a gentle fairytale filled with kindness, courage, and a touch of magic. Let this peaceful narration guide you into peaceful dreams. Lights ou ...  Show more