#167 - Sleep Meditation - Gratitude Body Scan

#167 - Sleep Meditation - Gratitude Body Scan

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Fenn and the Long Way Home - A Journey to the Sea and Back

A gentle bedtime story about growing, letting go, and finding the way home again. Follow Fenn, a young rainbow trout born in a quiet Northern California creek, as instinct and season carry them from the gravel where they hatched, out through a shifting estuary, and into the vastn ...  Show more

The Horn of Ragnar - A Tale of Friendship and Remembrance

Einar walks a stretch of coastline with his lifelong friend to scatter his father’s ashes in the cove where he first taught them to swim. Along the way, cherished memories surface and a quiet fireside goodbye becomes the heart of an unhurried journey toward rest. You can get my n ...  Show more

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