81. Pro-Aging: Why the Best is Yet to Come wi...

In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and th ...  Show more

In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn’t always a personal failure. Sometimes it’s just a boundary that hasn’t been ...  Show more

Ageism distorts how we view aging and harms us at every stage of life. My guest today, Ashton Applewhite, author of This Chair Rocks: A Manifesto Against Ageism, reveals where these stereo ...

Getting older should be something to celebrate. Instead, our youth-obsessed culture tells us we need to get rid of our wrinkles, dye our gray hair, and shave years off of our LinkedIn profiles, or risk becoming irrelevant—or worse, invisible. But why do we treat the very normal p ...  Show more

Listen to our latest subscriber episode: Mia’s Unexpected ADHD Symptom Subscribe to Mamamia 'That 70's Show' actor Danny Masterson has been sentenced to 30 years to life in prison for the rape of two women. A crime that has been rigorously scrutinised in the media. But why in the ...  Show more

I love my parents. I grew up with a world-class education. And yet, nobody actually ever taught me how to be an adult. As a result, I made a ton of avoidable mistakes. I suffered far more than necessary. And I fumbled in the dark for years until eventually, I figured a few things ...  Show more