149. An Unexpected Conversation on Independen...

In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy being around you—and still be more attached to how they feel with you than to who ...  Show more

In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll learn in this episode: • Why the benefit of the doubt becomes expensive when you' ...  Show more

How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to ...

Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective. If you would like a personal phone call consult or video from me, check out Wisio! My Pinterest name is Ash ...  Show more

If you’ve ever wondered why you’re working so hard on yourself but still feel stuck, this episode will help you see what needs to shift — and it’s probably not what you expect.

Many people who identify as empaths are actually carrying codependent patterns that ...

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ...  Show more