Daily Life As Spiritual Practice

Daily Life As Spiritual Practice

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Challenges Push Us Into Presence

This episode is a re-release; it originally aired December 29, 2022. In this episode, Eckhart answers questions on how to deal with death… for ourselves and those we love. Eckhart says it’s critical that we break the taboo so we can overcome our fear. eckhart proposes that when f ...  Show more

Watch Your Mind

This episode is a re-release; it originally aired December 22, 2022. In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. ...  Show more

Recommended Episodes

Introduction to Mindfulness: The Power of Heart Presence, Part 5
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The final session of this series explores the most powerful strategies Tara knows to bring mindfulness alive in all facets of daily living. These informal practices help our entire life to become an expression of our awakening and wise heart.

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Guided Meditation: Letting Life Be As It Is
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When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life. 

Ep. 168 – The Domain of Spirit
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Ram Dass explores how spiritual practice helps us find a home in the domain of spirit and root ourselves in presence, even amidst all the suffering and pain of this world.

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Meditation: Coming Home to Openhearted Awareness (19 min.)
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In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and ...  Show more