#138: Vanessa Bennett and Dené Logan - Cheape...

Something is competing for your attention right now and it is not neutral. The world has never been louder, the news has never been more relentless, and we have never had less boredom, and that is not an accident. Because when you are constantly focused out there you lose access ...  Show more

There is a question that will cut straight through any relationship fog you are sitting in right now. Could someone else love them better? Because if the answer is yes and you are still holding on, you have to ask yourself why. We get into why the life you were taught to want mig ...  Show more

In this episode, I spoke with Vanessa Bennett and John Kim about the dynamics of relationships. Together we discussed their book that they co-wrote, called "It's Not Me, It's You," different relationship attachment styles, common relationship problems, vulnerability and discernme ...  Show more

John Kim (aka "The Angry Therapist") and Vanessa Bennet are world-class relationship therapists, podcast hosts, bestselling authors AND life partners. The couple joins Jamey, Liz and guest host Andy Grammer for a vulnerable and eye-opening conversation about the messy work of rel ...  Show more

Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, hi ...  Show more

Welcome back to Therapy Chat! This week’s episode features a beloved returning guest and a first time guest speaking about practical uses of Polyvagal Theory for therapists and anyone who wants to benefit from this valuable work. My guests today are Deb Dana, LCSW and Courtney Ro ...  Show more