Ep 10 - Body Image pt. 1

I'm back in snowy NYC after a banger of a trip to London and I'm feeling like I got my mojo back! First I share my take on the USA Hockey drama. Our men should stand up for women! We hear from callers about approaching a gym crush and a mother whose daughter's bf has a deal break ...  Show more

I am in London for work, but don't worry I have a brand new show for all of you! We are answering the endless pile of email submitted AMA, and I will return this Wednesday to take all of your calls. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information abo ...  Show more

Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for cop ...  Show more

‏In this episode I try to share with you my opinion and thoughts about how society tries to make us conceal our actual selves because we don't fall under the standards of 'beauty' or what should a woman look/be like. Sharing with you my own experience; Beauty has no certain size/ ...  Show more

#18 In this episode I’m joined by self care queen Patricia Sanpedro, mom of 4, certified yoga teacher, author Face Fitness & founder Sunina Skin. This episode is a must listen for everyone who may be struggling with insecurities. We always say: Beauty is felt from the inside out ...  Show more

Do you like yourself?

This New Year's Eve, the girls tackle a touchy topic: body image.

Today, Ginger, Jai and Erin get real about moments in their own lives where they questioned their own beauty. Jai is super honest about how her journey with body image affecte ...