Advice to my teenager self!

In this episode I answer this and other important questions 

In this episode I answer this and other important questions regarding psychotherapy 

“What advice would you give your younger self?” Since the beginning of the podcast, Jake and Damian have asked this question in almost every conversation as a way of finding out what a high performance life has taught the interviewee. In this episode, they reflect on why this ...

Learn more about these things in this episode. 

Hey Angels, In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day!  If you would like a p ...  Show more

One question alot of people ask me is what advice I would give to someone younger, or if i would change my past. today's episode is about just that as I read through entries that I wrote from when I was a pre-teen & on.