Let's Talk Binge Eating

What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley chat about life updates, as Soph dives into her st ...  Show more

It’s time for episode 12 of Drink More Water. It’s been a while since the girls have done a Q&A, so in this week's episode, they sit down and answer all of your burning questions! They answer questions around relationships, if they share a bank account with their boyfriends, how ...  Show more

In today's episode, I sit down with one of my best friends Natalia from @natsneatteats on Instagram! We have an open and honest conversation about our history with disordered eating, overcoming it, healing our relationship with food, getting over food guilt, and lastly we sha ...  Show more

Happy Tuesday hotties happy to be back with a little Tuesday audio episode of the podcast! Today we get right into it and talk the most recent full moon and letting emotions flow through you, the hoodie drop & sharing gratuity, we talk at home coffee recipes, binge eating and how ...  Show more

Today we’re talking about a common question we get: How do I stop being such an emotional eater? Well, as usual, the discussion around this might surprise you. We dig into common questions as well as some practical tips for how to navigate this. Topics include understanding what ...  Show more

From Susie and Leanne on The Nutrition Couch this episode: