Essential NLP 73: How to get HAPPY

Phil introduces his latest podcast on the mind-body connection, which he thinks you will LOVE In it he discusses key research and practical ideas on how to use the mind-body connection with leading researchers, clinicians and thought leaders. He also asks clinicians, authors and ...  Show more

Phil introduces some ideas to help your body recover from illness   Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the f ...  Show more

How can we become more discerning buyers in a world that encourages us to spend?

We have to stop falling for subtle sales psychology tactics.

You can read the Nir And Far blog post on: Sales Psychology: Why You Make Terrible Buying Choices <a href="https://www.ni ...

In this episode, Stephanie shares her honest thoughts about starting a podcast and what she would and wouldn't do again if she was starting a new podcast! Podcasting has been an INCREDIBLE tool in helping Stephanie build her business, but some clear strategies need to be in place ...  Show more

Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.c ...  Show more

Consumerism has a lot of downsides but what if rather than giving up hope we look at how to make it better? For that to happen we need to become aware of our relationship with materialism, limiting beliefs we have even if we don't know it and what alternatives already exist. You ...  Show more