A Friendly Break Up

Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a difficult co-parent. Plus, we learn ...  Show more

Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically making them parents.Plus, Kat opens ...  Show more

Today on the podcast I'm joined by Erin Falconer, author of the book How to Breakup With Your Friends and we're discussing all things friendship breakups. In this episode we talk about why it's so important to take a regular inventory of your friendships and how they are serving ...  Show more

We have such a great guest on today's episode! Erin Falconer, Therapist and author of the incredible book Breaking Up WithYour Friends, joins us to talk about navigating toxic friendships, boundaries and expectations of friends, and other people's projections. Like the show? Rate ...  Show more

We’re back with our “For the Love of Community and Friendship Series, and this week, we delve into an area of friendship that all of us may face, but inevitably dread. It’s that moment when you know a friendship has run its course, or perhaps has become toxic, or you’ve just drif ...  Show more

The girls have BIG news to share about their exciting new hobby (wait girls have hobbies??). They are also buffing out friendship breakups and the complexity of childhood/long term friendships. This episode will dish straightforward tangible advice on how to navigate "bre ...