Journey Through the Chakras

A meditation practice to move from urgency to ease. Get comfortable and carve out 10 minutes to explore how to set an intention for ease without forcing yourself to relax.Your shoulders know how to drop when you stop holding them up. Your jaw knows how to soften when you stop cle ...  Show more

Transformation doesn't happen in a single moment - it happens through the choices we make every day. Eric Zimmer, host of The One You Feed podcast and author of the new book ‘How a Little Becomes a Lot’, joins me for a conversation about what actually creates lasting change.Eric ...  Show more

Open, heal, cleanse and balance your entire chakra system with this guided meditation. Fall into trance and self hypnosis. Release blockages in your nervous system, get new energy. Heal your body, cleanse and detoxify your energies and chakras. 🙏 This will be a very efficient me ...  Show more

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Chakra meditation specifically for opening your third eye begins here with this 20 minute guided meditation. Unblock your chakras and clear negative energy with this positive, mindful meditation. Guided meditation is used for so many different reasons. Some of the most powerful a ...  Show more

"Chakra Brilliance: Unleashing Your Inner Greatness Meditation" is a transformative journey that focuses on exploring and activating the chakras to unlock your full potential. Through guided visualization and energy alignment techniques, you'll delve deep into each chakra, cleari ...  Show more