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Understanding ADHD, Anxiety, and Nervous System Regulation with Jenna Free

In this episode, Jenna Free shares her insights on ADHD, highlighting the importance of nervous system regulation, the role of mindset, and practical tools for managing symptoms. Whether you're diagnosed or self-diagnosed, this conversation offers compassionate, science-based gui ... Show more

. 51min 1sec

Overcoming the Consciousness of Fear and Opening to More Freedom and Bliss with Sister Draupadi

Kimberly speaks with Self-Realization Fellowship’s (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings.Chapter ... Show more

. 1h 26min

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Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart

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Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver

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