Meditation: Align Your Words πŸ€—

Meditation: Align Your Words πŸ€—

Up next

Affirmation: I Am Rested and Restored

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Settle into stillness and let each breath renew your body and mind, affirming that you are fully rested, restored, and whole. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life al ...  Show more

When You're Exhausted But Awake

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into restful calm as you release the day’s tension, letting each breath guide your body and mind into deep, restorative relaxation. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and li ...  Show more

Recommended Episodes

Meditation: Take Back Your Power πŸ’š
Sleep Meditation for Women

Something hasn’t felt right, Something hasn’t felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. It’s been sitting within you, Slowly rumbling, Unsure of the words to scream. So it’s lingered, Waiting for you ...  Show more

Meditation: Soothing Running Water πŸ’¦
Sleep Meditation for Women

Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. JOURNAL PROMPTS: Before Bed What are you most grateful for tonight? In the Morning How can you slow down to enjoy each present moment today? 😴😴😴 Check out all the deals from our ...  Show more

Meditation: Meditation for Productivity
Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Meditation: Unwinding Sleep Meditation
Sleep Meditation for Women

πŸ’—πŸ’—πŸ’— Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -- ...  Show more