BrainStuff Classics: Is Hangry a Real Emotion...

Alongside the Space Race, the mid-1900s saw another contest of engineering -- a race downward, into the Earth. Learn why the USSR created the Kola Superdeep Borehole (the deepest artificial or natural hole we know of), what we learned from it, and how this research continues in t ...  Show more

Canning foods preserves them, but the texture and nutritive value can suffer -- and what about the potential dangers of BPA and botulism? Learn what's true and what's myth when it comes to canned food in this classic episode of BrainStuff, based on this article: https://recipes.h ...  Show more

Learn how to handle emotional eating effectively. This episode dives into understanding the real reasons behind our urges to eat when we're not actually hungry. Discover practical strategies for managing emotions without relying on food for comfort. It's about exploring curiosity ...  Show more

“Sometimes you need a good cry.” How many times have you heard that advice? So what does the science say? This episode begins by looking at whether crying is really good for you - or if that is just something people say. https://journals.sagepub.com/doi/abs/10.1111/j.1467-8721.20 ...  Show more

When you’re hungry, you’re not yourself. So say the good people at Snickers and it turns out science backs it up. Being hangry is a verifiable thing, we’re just not quite sure yet what’s going on.See omnystudio.com/listener for privacy information. 

When you experience negative emotions, is your first reaction to reach for food? What about positive emotions? In this week's episode, we cover emotional eating, why it's working against you to demonize it, discuss some techniques and different coping skills that you can begin to ...  Show more