The Gift in Your Pain

I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experience ...  Show more

You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked. But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're ...  Show more

It's easy to feel like our struggles, or past, our pain, is holding us back in life. And I'm not here to pretend it's easy to deal with those burdens we carry with us. But they don't have to define you. In fact, if you choose, you can make them the start of a completely differ ...

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ...  Show more

This episode talks about how to handle the hard times in life and create a positive future.Everything in life is happening for you but not for you to gain in the material sense, and it happens for your energy to have the opportunity for growth. When you focus on healing and lifti ...  Show more