Is It Better to Run Outside or on a Treadmill...

683.Exploring the critical role of trust in achieving fitness and life goals along with how low trust environments can impede progress and investment.This Get-Fit Guy episode is hosted by Kevin Don.Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more tips and ...  Show more

583.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, he ...  Show more

Is there truly a difference between running outdoors vs running on a treadmill? Join me for this exciting and challenging conversation lesson plan from one2one.

Presenter - Sanj Saigal

Website - <a href="www.one2oneacademy.com" target="_blank" rel="no ...

Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast. We cover off the technological progression over the years, the gamification of running, how community cent ...  Show more

Graham & Angus discuss rucking & zone 2 cardio (incline treadmill walking). Graham describes the Roman and military history behind rucking, his mistakes with Instagram purchases of equipment, and Angus sets a yet another challenge.

How to get started with incli ...

In this weeks Ep we talk about the difference between exercise and training, the good & the bad about home training and the mental benefits of working out.