Escaping the Grip of Social Anxiety

Palliative care and hospice physician Dr. BJ Miller explains how honest conversations about death can help us live -- and die -- on our own terms. Resources mentioned in this episode: BJ Miller's company Mettle Health — support for illness, grief and dying BJ Miller’s book, A Beg ...  Show more

Plastic surgery is booming right now, as celebrities embrace transparency and GLP-1s change our skin. Dr. Sanjay Gupta talks to longtime friend and board-certified plastic surgeon Dr. Julius Few about how it all plays out in his office. Madeleine Thompson and Sofia Sanchez produc ...  Show more

Social anxiety. #ugh! It's that constant voice of judgment and inadequacy that leaves you terrified of being "found out," and stops you from sharing the real you. Guess what? You're not alone.

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ...

In crowds, at meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with pract ...  Show more