Ella Jarmulska, Dr Caitlin Dean, Nicola Cutch...

How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita Rani is joined by Sue Atkins, parenting coach and auth ...  Show more

Rising to fame at the age of 20, Kate Nash soon became a staple of the British music scene in the late 2000s. Her first album, Made of Bricks, reached number one in the UK and stayed in the UK charts for more than forty consecutive weeks and she’s won a Brit Award. But she’s spok ...  Show more

Azadeh Moaveni talks to Tom about the situation on the Polish border, where women and children fleeing Ukraine face numerous dangers, including kidnapping, trafficking and forced labour. Moaveni describes the way social media has changed the way traffickers work, the dramatic ran ...  Show more

With Stig Abell and Thea Lenarduzzi – Eimear McBride on the dark side of bad sex writing and why a new anthology is nothing to be snickered at; Diana Darke on the stories of two young women who have fled war in the Middle East and the new pressures they face; and Jenny Hendrix jo ...  Show more

Two young women recall how they fled the Russian invasion of their homeland, and discuss their hopes and dreams for the future.Alexandra from Kyiv tells Tamasin Ford how she had to say goodbye to her parents at the packed Polish border, and now suffers survivor's guilt, living in ...  Show more

It's been six months since the Russian invasion of Ukraine. According to the UN Refugee Agency UNHCR, the war in Ukraine has pushed the number of refugees across the world to more than 100 million. In this programme we hear from refugees about starting a new life - and a new busi ...  Show more