446: {Part 1} How To Call In More Friends, Ho...

Have you ever said yes when you meant no, held it together, and then felt flat or resentful afterward?That feeling is what I call the good girl hangover.In this episode, I share what the good girl hangover really is, why it sneaks up on so many women, and how the pattern quietly ...  Show more

Your child’s brain is being shaped by a screen more than by you. And it’s happening in tiny moments you barely notice. The “just five minutes.” The quick reset. The quiet in the back seat. But those minutes add up. And they teach your child what comfort is. What connection is. An ...  Show more

What do you do when a seemingly simple, happy friendship hits a rough patch?  

Whether it's an offense, misunderstanding, insecurity, jealousy or even betrayal, we all face challenges that get in the way of having strong relationships with our friends—that's why we need ...

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hello, my angels! In today's glow girl chat, we uncover the wild and wonder ...  Show more

You might have friends that you think you’re close to, but are you really? Most people say they don’t want surface-level friendships, but I think because of capitalism, hustle culture, and the individualistic way in which we live, our friendships have inevitably become surface ...

Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about friendship, specifically how to navigate friendship conflict and find forever friends. To help us with this, I invited a Girls Night favorite back on the show, my dear friend, ...  Show more