Seeking Closure: What Does it Mean When We Sa...

We have all heard the phrase : follow your passion and everything will fall into place. But I also can't help but to think of another very popular phrase which is : some things are much easier said than done.I find it funny that when I was younger and I was asked 'what do you wan ...  Show more

What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own life journey thus far, I realize that if everything had gone according ...  Show more

A huge number of relationships that end, should end. But how do we know if ‘ours’ should have ended. We leave with a giant question mark: “Did I just lose the person I was supposed to be with?” ⠀ That lack of closure is a horrible feeling that eats away at us. We don’t always ...

In this week's episode, we're talking all things closure: what it is, why it's so elusive, and why certain people are more affected than others by an ending that lacks closure. I'll also share some tips on steps you can take if you're finding yourself ...

The end of a relationship or a friendship can leave us with a lot of unanswered questions, especially when the split is sudden, out of the blue, and the other person is unresponsive. In other instances, we don't quite know what went wrong and are looking for answers. In today' ...

Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapi ...