your self-growth era...*cue the life advice b...

hey! let's dicsuss the impact of social media on our everyday lives and 3 ways that i distance myself and disconnect from the digital world, as a creator and as someone who works in influencer marketing.Try Lingoda out for yourself here: https://try.lingoda.com/GlowGrind_Sprint & ...  Show more

hey hey - happy 2023! let's dicsuss the january blues, slumps and searching online for motivationTry Lingoda out for yourself here: https://try.lingoda.com/GrowGrind_LanguageWins & use my code WINWITHGLOW for a discount! happy learning!! new ep's every wednesday to fill that slum ...  Show more

What do you do when you first wake up in the morning?Who are you hanging out with?What do you do with your 24 hours?What do you spend your time doing?Have you ever really put a microscope on how you spend your time?Are you feeling exhausted from the day “busy”?Or are you shifting ...  Show more

How has this year been for you? Have you been GO, GO, GO? Are you EXHAUSTED? Have you been taking ANY real breaks to actually REST and RECHARGE? If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge this ...  Show more

DISCLAIMER* I am currently working on this shizz myself honey, and what I can tell you is that I do not have this sorted but I am so much better than I was. When we react we lose our cool and usually feel bad about what went down. I hope my tips serve you darling x E👑 Want to re ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more