#169 - Sleep Meditation - The Mountain

This sleepy tale is about a dog named Sierra can't sleep in a new place until she's found her one good thing: the spot on the couch where she can see everyone she loves. Three nights in a mountain cabin, told through the eyes of the dogs who live there. Your support is the corner ...  Show more

A relaxing day observed from one window. Just the ridge, the creek, the changing light. No plot, no destination. The ordinary world, watched closely enough to become extraordinary. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditation ...  Show more

I’m so excited to share this special episode with you. It’s from my friend Craig’s podcast called Sleep Whispers and it’s another great resource to help you sleep. The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided rel ...  Show more

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.This episode is relaxing sound of water flowing from a fountain with peaceful ambient music underneath.Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambien ...  Show more

As someone who uses guided meditations to fall asleep quite a bit just like you, I know how important it is to feel soothed by and connected to the voice guiding you. So I want to share with you another lovely podcast that you can add to your library called Calm History. It’s cre ...  Show more

Tonight’s meditation music will slowly lull you into dreamland. I’ll begin with a little guidance and then allow the music to lead you into the comfort of peaceful sleep. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can ...  Show more