Dr. Falguni on Menopause and Menarche

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ...  Afficher plus

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ...  Afficher plus

Episode 168 with Korra O’Neill.“I take a lot of pride in thinking about how my ancestors were probably the warriors who protected the village and took care of everybody in a way not everybody's brain can handle.”Korra is a queer AuDHD period biohacker and co-founder of Unleash Yo ...  Afficher plus

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring i ...  Afficher plus

In this episode, I’ll be speaking to the founder of iCare, iMove and the menopause muse movement, a lady that’s often referred to as the Wellness Anarchist, Helen Tite.

It’s commonly said that until you are in her presence and watching her energy and passion unravel ...

<div>Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist and Ketogenic Nutrition Specialist. Known as Doctor Fit and Fabulous, and host of the Doctor Fit and Fabulous podcast, Dr. Seeman is everything you want to see in a doctor.  But like many of us she didn't start ...  Afficher plus