Ep 0 - Introduction to Out of the Dark with M...

Trigger can be a confusing word. In this episode, we will discuss what triggers are, what they are not, and how to manage them the best you can.

Aren't we done yet? At year 2, most people are worn out and weary. Isolation has taken a toll on most of the population, especially our young ones. Anxiety and depression are at an all-time high and suicide rates have skyrocketed. What are ways we can all help reduce some o ...

https://www.youtube.com/watch?v=FcfQgn7pwVs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we meet Wajid Haqq, a.k.a ‘Hereti ...  Show more

In this eye-opening conversation, biblical counselor Greg Gifford exposes the fundamental lies being told about mental health diagnoses and reveals why Christians need to be more skeptical of secular therapeutic culture.🔍 Key Topics Covered:- Mind vs Brain distinction - why it m ...  Show more

What role does our faith play in our own mental health? Does struggling with mental health mean you're not a "good Christian"? We tackle these topics and more on this episode!

One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this episode, I'm breaking down counseling vs. coaching. Whether you're curious about which path might suit you best or are currently n ...  Show more