The Saxon Shore Way in Kent

Clare joins Marian Spain and Paula Brunt as they explore a stretch of the King Charles III England Coast Path in West Sussex. After more than forty years working in environment and conservation, Marian is retiring later this year from her role as CEO of Natural England, the organ ...  Show more

Clare meets Marlon Patrice for a walk up The Wrekin in Shropshire. Marlon is the founder of We Go Outside Too, a community organisation he created in Birmingham after the death of his 17 year old son who was killed by knife violence. In the aftermath of this loss, Marlon turned t ...  Show more

It’s 2022, the year of matrimania. Roughly 2.5 million weddings are expected (a bump not seen since 1984), and other trends are wildly taking off — ceremonies for pets, weddings on weekdays, a revival of epic poofy dresses.

While the business of nuptials is evolving, we ...

Sabrina Verjee works as a vet in The Lake District., but she is also a champion fell runner. She has recently has broken the Wainwrights record, successfully completing all of Cumbria’s 214 peaks, a 325 mile route in 5 days 23 hours 49 minutes. The feat involves 36,000m of ascent ...  Show more

Sophie Ellis-Bextor has seven albums, five children, a podcast and her Live Kitchen Discos during lockdown were a means of virtual escapism for many, and became weekly moments of united sequined catharsis. She joins Emma to discuss her memoir Spinning Plates: Music, Men, Motherho ...  Show more

Jason and Liz met by chance whilst travelling, they fell in love and within a year were engaged and expecting a child. 365 days after that first meeting, Jason woke up from a coma. He had suffered a devastating brain injury which meant he would have to learn to walk again just as ...  Show more