300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training

300: Bobby Whyte on Game-Specific Acceleratio...

Up next

507: Richard Burnett on Reactive Strength and Explosive Isometrics in Combine Prep

Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, where he specializes in speed and power assessment, plyometric development, and preparing athletes for elite testing and competition. ...  Show more

506: Joel Smith on Programming Essentials for Speed and Power Development

In this solo episode, Joel Smith explores the principles of programming for speed and power training. Drawing from his own evolution as an athlete and coach, he discusses early influences like high-volume jump programs, Soviet-inspired plyometrics, and classic periodization model ...  Show more

Recommended Episodes

Scott Harmatuk on Applying Basketball Immersion Concepts at the High School Level (EP362)
The Basketball Podcast

Exploring the real impact of Basketball Immersion on elite youth coaching with a coach who has completely transformed his approach to the game. Klein Collins High School head coach Scott Harmatuk discusses his journey since joining Basketball Immersion—how shifting away from trad ...  Show more

290: Rewiring Performance: The Neuroscience Behind Mindset and Recovery
Science for Sport Podcast

This week on the Science for Sport Podcast, host Richard Graves is joined by Dan Metcalfe, former youth footballer, West End performer, Olympic development coach, and now international keynote speaker and founder of Born Superhuman. Dan’s story is nothing short of extraordinary. ...  Show more

Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
The High Performance Podcast

Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.


In this episode, Alun dives deep into his journey, sh ...

  Show more

Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
The High Performance Podcast

James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ...  Show more