5 Minute Energizing Meditation

Up next

Meeting The 4 Winds ft. Sam MacLaren

Work with the 4 directions through this guided meditation on meeting the 4 winds. In this guided practice Sam MacLaren leads you on a journey to connect with the energies of the west, north, east and south and feel the power of their winds. Connect with Sam Pretani Wisdom Website ... Show more

. 24min 56sec

The Power Of The 4 Directions W/ Sam MacLaren

What are the 4 directions and how can you find alignment in your life by working with these different energies. In this guest conversation Kelly is join my Sam MacLaren to explore the power of the 4 directions and learn how you can become more intune with the rhythm of the land, ... Show more

. 1h 8min

Recommended Episodes

Heal Your Inner Child Meditation

Meditation for Women

The intention of today’s meditation is to help you connect with and heal your inner child. The little girl who might still be holding onto pain and hurt. The little girl who will help you remember what love and joy truly feel like. The little girl who wants nothing more than to b ... Show more

. 18min 24sec

781: Giving Yourself Love and Kindness Guided Meditation

The Anxiety Coaches Podcast

In today's episode, Gina offers a guided meditation designed to help listeners share with themselves the benevolent healing energies of loving kindness. Use these simple statements while sitting in gentle repose to help soothe your nervous system and boost your sense of well-b ...

. 16min 9sec

Meditation: Mental Clarity & Focus

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 29sec

Meditation: 5 Minute Gratitude

Sleep Meditation for Women

. 7min 55sec