100. Writing The Story to Your Own Life + A S...

Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actua ...  Show more

If your brain feels like it’s constantly running a marathon… this episode is for you.Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly prepa ...  Show more

Ever feel like there's more to life than just getting by? Well, guess what? You're not alone! We're here to shift gears from simply coasting through life to actively loving every moment of it.

Join me as we unpack why so many of us settle for "okay" when we could be livi ...

Daily Awareness Diary Over the last few months, you’ve heard me mention my prompted Daily Awareness Diary and the fantastic results it’s getting for my Face Your Passion coaching members.  I thought I would share the template we’re using. Before I begin, I want you to understand ...  Show more

Thanks to L.A. Williams for that AMAZING intro to the Law of Attraction SECRETS podcast! To go to the episode, skip to minute 1:55. In this episode, I will let you in on my secrets to growing your brand or business the way I did. We will dive deep into how looking within yourself ...  Show more

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In this episode, I become an interviewee on my podcast as I have a conversation with the gener ...