Meditation: Surrender to the Night 🌛

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8 Hour Guided Sleep Meditation ✨ Deep Healing in the Light

Hello Beautiful, I'm so grateful you're here with me. Imagine yourself surrounded by warm, healing light that gently restores your body, mind, and spirit while you sleep. This 8 hour guided sleep meditation encourages deep relaxation, emotional healing, and uninterrupted overnigh ... Show more

. 8h 1min

Sleep Meditation 🤍 Gentle Self-Forgiveness & Inner Peace

Hello Beautiful, I'm so grateful you're here with me. Tonight is an invitation to stop replaying the day and simply offer yourself compassion. This guided sleep meditation helps you release guilt, embrace self-forgiveness, and gently settle into peaceful, healing sleep. Tomorrow ... Show more

. 14min 34sec

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Meditation: Surrender to the Night

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

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Let Go of Anxiety, Worry and Fear 🧘🏻‍♀️Sleep Meditation - from Sleep Meditation for Women

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Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sle ... Show more

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Meditation: Safe in the Arms of Sleep 😴

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Lay your head on your pillow tonight, And relax into the comforts of your bed. Here all your worries can dissolve, All your fears can float away, If you just trust, And surrender into the safe arms of sleep. JOURNAL PROMPTS: Before Bed Write about a memory you have when someone y ... Show more

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