Anna Malaika & Michael Tubbs: Turning Admirat...

TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ...  Show more

TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ...  Show more

This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ...

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ...  Show more

This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life ...

Rebooting psychotherapy:  https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all:  https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life:  https://www.thisamericanlife.org/204/81-wordsBetterHelp:   https://www.thecut.com/art ...