Why “Skinny” Isn’t a Compliment

The October Series continues, and things are getting SPOOKY. This week, we’re diving into a creepy figure lurking in the night and some seriously unsettling spirits abroad. From abandoned bunkers to paranormal encounters, these stories are guaranteed to give you CHILLS. So grab y ...  Show more

AHHHH Spooktober continues, and you guys are SO not ready for this week’s stories!! From mysterious figures lurking inside the house to dark spirits that refuse to leave, these tales are guaranteed to give you chills… and an update you’ve ALL been waiting for!! Maybe leave a ligh ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...

This week we are talking about body image, pls only listen if your comfortable listening to this topic <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In her final episode, Dr. Neeru Bakshi explores how communication shapes our body image. Understand why tailored approaches to health and wellness lead to better personal outcomes. (Please note that this podcast episode contains discussion about difficult topics, like body dysmor ...  Show more

<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.

Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ...  Show more