Why “Skinny” Isn’t a Compliment

Therapy, crushes, and a mistaken phone call, it wouldn’t be Monday without a little drama. This week, we’re talking about what happens when a gym crush starts feeling a little too real. In our story today, our writer is catching serious feelings for her trainer, and it might not ...  Show more

Happy Monday, everyone! Today’s episode is all about breakups, moving on, and learning to love yourself again. In our story, our writer is grappling with a painful breakup. After her cheating boyfriend gets with her friend, how is she supposed to move on? Healing is hard, but we’ ...  Show more

Why Women DON'T Mature Sooner Than Men To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend ...  Show more

To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:  https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ...  Show more

This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link:  https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ...  Show more