Why “Skinny” Isn’t a Compliment

Happy Monday, everyone! Have you ever wondered if you actually like him or if you just like the attention? Today, we're talking about how to tell the difference between real connection and validation, why we shrink ourselves in dating, and how to stop settling for breadcrumbs. Th ...  Show more

This week, we're tackling a listener's dating dilemma: the fear of rejection. From overthinking every text to convincing yourself they're going to lose interest anyway, we're unpacking why fear can sometimes be standing in our own way. Grab your favorite drink and come hang out w ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...

This week we are talking about body image, pls only listen if your comfortable listening to this topic <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In her final episode, Dr. Neeru Bakshi explores how communication shapes our body image. Understand why tailored approaches to health and wellness lead to better personal outcomes. (Please note that this podcast episode contains discussion about difficult topics, like body dysmor ...  Show more

<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.

Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ...  Show more