The Power of The Downstate - Sleep, Recovery,...

The ActBlue Scandal: What Are They Hiding? 🚨 The CEO of the Democratic Party's $19 billion fundraising machine took the Fifth. 22 times. Including when asked if she deliberately misled Congress about how the platform screens for campaign finance fraud. On June 10, 2026, ActBlue ...  Show more

Is the Democratic Party collapsing under the weight of anti-Semitism, open-border policies, identity politics, and the abandonment of working-class voters? Or is something even bigger happening beneath the surface? Batya Ungar-Sargon joins Jillian Michaels for one of the most exp ...  Show more

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If you're trying to improve your sleep, thinking about doing so right before you get into bed might not be the best approach. 

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ...

Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry. Deep down we know we should take better care of ourselves. The random aches, pains and cracks many of us have become accustomed to simply shouldn't ...  Show more

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Aug 21, 2013 Podcast: New Ways To Sleep Better, How To Track Your Sleep, Should Blood Sugar Go Up When You Exercise, Are Fillers In Multivitamins Bad, ...