The Power of The Downstate - Sleep, Recovery,...

So much for common ground… Buckle up because this week Jillian Michaels sits across from Sam Seder, host of The Majority Report, for a bare-knuckle debate on government waste, Iran, Israel, Russia, Ukraine, DOGE, USAID and more. Nothing was off-limits. If you wanted a polite, coo ...  Show more

Former Pentagon AATIP director and whistleblower Luis Elizondo joins Jillian Michaels for one of the most explosive UAP conversations ever recorded. warning: the scientists connected to America’s most sensitive aerospace and defense programs are disappearing. Some are dead. There ...  Show more

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If you're trying to improve your sleep, thinking about doing so right before you get into bed might not be the best approach. 

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ...

Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry. Deep down we know we should take better care of ourselves. The random aches, pains and cracks many of us have become accustomed to simply shouldn't ...  Show more

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Aug 21, 2013 Podcast: New Ways To Sleep Better, How To Track Your Sleep, Should Blood Sugar Go Up When You Exercise, Are Fillers In Multivitamins Bad, ...