How To Love Yourself | Meditation

In this episode, Dr. K explores the intersection of Jungian archetypes and modern psychiatry to explain why connection feels increasingly difficult in a digital, status-obsessed world. He breaks down the internal "meta" of the Anima and Animus, revealing how an imbalance in these ...  Show more

In this episode, Dr. K explores the intersection of psychiatry and spirituality to answer the profound question of whether individuals with multiple personalities share a single soul. Drawing on psychoanalytic theory, neuroscience, and yogic philosophy, he explains how severe tra ...  Show more

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ...  Show more

Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ...  Show more

So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation ...  Show more

So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation ...  Show more