Maladaptive Daydreaming

In this episode, Dr. K explains the "Paradox of the Stupid Intelligent Person"—how high intelligence can circle back around and become a unique form of stupidity. He breaks down the common blind spots that cause smart people to fail and provides a roadmap for leveraging your IQ m ...  Show more

In this episode, Dr. K explains why pornography addiction is one of the hardest habits to break and why it acts like a "nuclear bomb" on the brain's circuitry. He provides a biological roadmap for recovery, moving beyond simple willpower to address the deeper issues of loneliness ...  Show more

Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disc ...  Show more

Maladaptive Daydreaming: does Daydreaming Lead to Lack of Sleep?// In this video I will be explaining to you how your maladaptive daydreaming is ruing your sleep or is depriving you of your sleep. Are you tired of spending hours lost in daydreams and seeking a more mindful, ...

Maladaptive Daydreaming: Connection Between Suppressed Emotions and Maladaptive Daydreaming// In this video, I will be explaining to you the connection between maladaptive daydreaming and the emotions you've suppressed Are you tired of spending hours lost in daydreams a ...

Maladaptive Daydreaming: Why is daydreaming so addictive?// In this video, I will be explaining to you why daydreaming is so addictive and why it's so tempting to really live in that fantasy world. Are you tired of spending hours lost in daydreams and seeking a more min ...