21: Alone but not lonely

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

I've spent so much time trying to "find" things in life. Finding a passion. Finding hobbies. Finding friends. Finding home. Finding a personal style. The list goes on. I don't believe any of these things are to be found. I believe they are to be created. By being curious, persist ...  Show more

is there a difference between being alone and being lonely? in today's episode we talked about what each feeling means to us and how we've dealt with it in our own experience. please let us know in the comments section how you've dealt with either being alone or lonely or what yo ...  Show more

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. 

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ok sorry this ep is late but we lost the first one i recorded and i havent felt heartbreak like that since a high school breakup… anyways a lot of people have been saying how sad it is that i’ve been spending a lot of time alone, but it’s what i need right now and honestly it’s c ...  Show more

Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @li ...  Show more