Ep. 146 – Setting an Intention of the Heart

Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that same loving awareness within ourselves. This time on Heart Wisdom, Jack Kornfield explores:Ram Dass becoming the loving presence people always ...  Show more

Through a humbling story of Sri Nisargadatta and a guided meditation on loving awareness, Jack shows how love can become large enough to hold the full mystery of our human experience.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/hear ...  Show more

Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, "Sharing Silence."

Meditation: Reconnecting to Silence and Presence - Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a pow ...

In this podcast, Eckhart takes the audience through his renowned inner body awareness meditation. He encourages everyone to sense the aliveness in every cell. He believes this is one of the tools which can free us from the ego. He also discusses asking for guidance during meditat ...  Show more

In this episode, we talk about the key elements of tranquility and how to build them in our lives.