#155 How to Live in the Moment

Feeling a bit under the weather today, I share some thoughts on the idea of starting again and the feeling of getting back to old routines after a break.Show notes page - https://levelupenglish.school/podcast397⭐️ Join Level Up English - https://www.levelupenglish.school (Support ...  Show more

AI has come up a few times on this podcast, but I haven't done a great job until now of discussing the drawbacks of using it. I'm not strongly pro or anti Artificial Intelligence, so it's only fair that I spend some time and talk about the ways in which we might want to question ...  Show more

In this episode, we learn how learning to live in the moment will completely change your life. Go to https://7goodminutes.com/850 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoice ...  Show more

In today's episode, we're diving into how you can let go of stress and truly live in the moment. We'll explore why constantly chasing future goals or dwelling on the past keeps us from appreciating the now and how mindfulness and meditation can make a huge difference. Join me ...

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

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Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention. ...  Show more