Have you ever asked yourself: should I do Keto? Is white rice good for me? Am I eating too many carbohydrates? If so, then this episode of The Food Chain is for you. Carbohydrate-rich foods are everywhere and they’re delicious. But are they good for us? Carbs have a reputation fo ...Show more
When should I eat my evening meal?
When should you eat your evening meal? Is it really better to eat earlier, or does it depend on when you go to bed? And if you do have to eat late, is there anything you can do to reduce the impact on your health?In this episode of The Food Chain, Ruth Alexander explores what sci ...Show more
Soaring food prices mean putting food on the table is a daily struggle. This is the grim reality for millions around the world. But hunger, so long a feature in lower-income countries, is becoming a familiar picture in richer ones too. James Gallagher reports from the UK, one of ...Show more
The price of food is rising alongside fuel, energy and other costs, and experts are warning that households face the biggest squeeze on disposable incomes for at least 30 years. On average the lowest income families spend twice as much on food and housing bills as the richest fam ...Show more
Prices around the world are rising at their fastest level for years. Rising energy prices and a surge in demand after the pandemic lockdown have pushed up the prices of many of the goods that we rely on and our wages are not keeping pace. Tamasin Ford looks at the factors behind ...Show more
The cost of everything is soaring, but what toll is that taking on our health? We’re at a food pantry scheme in Coventry meeting mums Danielle and Ellie to find out how hard putting food on the table has become. Dr Megan Blake and Prof Sir Michael Marmot help explain what that do ...Show more