Meditation: Affirmations for Self-Love 💞

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Sleep Meditation for Deep Relaxation 💖 Calm Your Heart and Drift Into Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Tonight, I’ll guide you through a soothing sleep meditation to calm your heart, release emotional tension, and help you fall into deep, restful sleep. This guided meditation is perfect for anxiety relief, emotional healing, an ... Show more

. 30min 3sec

AD-FREE BONUS: Go Back to Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 21min 34sec

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