Finding the Essential Self

Originally aired August 25, 2022. In this podcast Eckhart answers questions on several topics including how to differentiate between a true creative impulse and the ego. Eckhart refers to his own experience of writing The Power of Now. While living in England, he says he felt cal ...  Show more

Originally aired August 18, 2022. In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of sufferin ...  Show more

Life is a journey of self-realisation, of understanding and discovering who we truly are, and of maximising our potential. While this might be a life long journey, one can be closer or further from one's true self. This video analyses self-realisation from a philosophical and psy ...  Show more

What goes on in your mind has the power to change your life. But when you have a million thoughts racing through your head all at once, it’s hard to focus on the present moment.In Episode 16 of Season 2, we are joined by Iman Boundaoui to discuss mindfulness, cherishing the essen ...  Show more

What does it mean to be selfless? In Gyomay Kubose's essay on selflessness he mentions that "Buddhism is the way of selflessness", but what does that really mean? In this episode, I will explore the topic of selflessness and how our sense of self is always relative. Understanding ...  Show more

Raghu's official apology to Bob Marley / "We become what we think about most of the time, and that's the strangest secret." - Earl Nightingale / Only if one contemplates something continuously does it become fixed as internal consciousness and manifest as a part of one's natur ...