151. Navigating Feeling Undervalued, Unapprec...

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ...  Show more

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm ...  Show more

In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions?  We've all been there! I'll talk about why that's a common def ...

Never forget that change is possible and at any point in time. This is an episode for anyone who is feeling a bit stagnant or perhaps uninspired, so-so, bored, or stuck. I think sometimes when we get depressed we don’t even notice. Because in your conscious mind, you can easily d ...  Show more

In this episode, we explore why holding onto anger and resentment is like carrying around a backpack full of rocks. It's exhausting, right? But guess what? You have the power to drop that backpack and set yourself free. We'll chat about the importance of forgiveness, not just ...

This is for anyone who with a tendency toward a lack perspective – maybe you default to a survival mode of unconscious “doing” and because of that your life is somewhat based in “not enough” / a sense of being less-than. This is a recipe to help you transition out of that. The mo ...  Show more