Let Go of the Past [Forever]

Commit to the right routines, practice them daily and within 66 days they’ll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research comes from The University College of London].Kindly note: If you want to make 2026 ...  Show more

We live in a troubled world. Many people have gone numb. Not so many human beings are ALIVE with creativity, wonder, joy and connection any more. We destroy the environment, start wars and pursue greed.Remember the importance of “keeping the sparkle in your eyes” in a world gone ...  Show more

<span class="s1">Forgiveness isn't just a blessing you deliver to another human being. Forgiveness is also a gift you give yourself.</span>

Too many potentially fantastic performers + rare-air leaders among us have left their best creativity, produ ...

Ever wrestle with the specter of past mistakes? In this week's FRIDAY FIELD NOTES, Ryan Michler guides you to breaking free from guilt and embracing a future of self-growth. He delves into the transformative act of self-forgiveness, laying out a roadmap for freeing o ...

We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.

We also carry some degree of hurt, anger, or resentment toward people who we believe wron ...

As someone on the path of major self-growth, these conversations are key in stretching your mind, changing your beliefs, and begging you to question how you want to live your life and exist in a rapidly changing world. Artificial intelligence has become more front and center in t ...  Show more