Listen When You Feel Alone #9 | LIVE from Gre...

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

[Scroll for Content Warnings]-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Related Episodes-How to Identify Intimate Partner Violence: https://open.spotify.com/episode/0n6r9f7ciRVuvOPGNvUwFk?si=tJ2z_Zw1SNy9ih83exi-vQ-Learning Not to Blame Yourself for their ...  Show more

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn’t about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between ...  Show more

The other day I was on Instagram and I saw a post that called me out so badly I started crying after reading the first line.It is so easy to get swept up with everything happening in your life - from problems at your job to being the strong one for your kids and keeping a tidy ho ...  Show more