Fresh Start: The Deep Clean

Hey Team! In physics, there's a concept called "static friction"—it's the friction that exists between a stationary object and the surface on which it's resting. It's actually harder to get something moving than it is to keep it moving once it's already in motion. I think about t ...  Show more

Hey Team! Most of us with ADHD have fallen into the trap of thinking that if we just work a little harder or do a few more things, we'll finally feel like we have our lives under control. But it turns out that "doing" and "leading" are two very different skill sets, and being a w ...  Show more

In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless.

I’ll share why it’s crucial to do this kind of ...

Spring is a time of renewal, growth, and new beginnings. It's also the perfect time to hit the reset button on our lives, reevaluate our goals and priorities, and set ourselves up for success in the coming months. In this episode, we'll explore how to stay motivated and inspired ...  Show more

I have had my fair share of personal struggles with feeling inadequate in the face of unrealistic cleaning standards and the never-ending list of household chores. And while I know that a clean and organized environment impacts our well-being I also know that it doesn't have to b ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast today. We are going to talk about some thing that I call “The Great Purge”. 

The great purge is all about doing a deep cleanse of your mind, your relationships, and your environment… and and the way you start this ...