How to Find a Therapist

Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighbor just started mowing their lawn - or maybe it's a bit of both, the symptoms look the same, but the solution is very different. This week, ...  Show more

Welcome to Hacking Your ADHD. I'm your host, William Curb. Today, I'm joined by Skye Waterson for our research recap series, where we dive into a single research paper to find practical takeaways. In this episode, we're discussing a paper called "Adherence, Persistence and Medica ...  Show more

What is an EMDR therapy intensive? Find out what EMDR-certified therapist and consultant Robert A. Grigore, MCC, RCC, has to say about them. Learn how EMDR intensives can help to heal trauma, how to find an EMDR therapist who knows how to do intensives, what to ask your potential ...  Show more

This week we discuss not getting better in therapy, when we should give up, and if it’s up to us to know what we want to work on in therapy. We will also talk about depression and how to come to terms with it, and how to know if we are burnt out. Ask Kati Anything ep. 243 | You ...  Show more

What is a personality disorder? According to the American Psychiatric Association, 10 personality disorders are defined as one's thinking, feeling, and behaving deviating from the culture's expectations, causing distress or problems functioning, and lasting over time. T ...  Show more

This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we ne ...  Show more