Episode 544: No Contact Rule Pep Talk

What happens when your avoidant ex dumps you, expects you to come chasing after them, but you stay in no contact? In this episode, I explain why an avoidant ex begins to panic when you don’t break no contact and why they may suddenly start expressing feelings they’ve kept hidden. ...  Show more

Does your avoidant ex still love you, even though they're acting like they've moved on? Just because an avoidant ex pulls away, doesn't mean their feelings have disappeared.In this episode, I reveal 5 surprising signs your avoidant ex may still have feelings for you, even if they ...  Show more

No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy.

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You want your ex back. Your friends suggest you try ‘no contact.' But, is that the right move? Depends. Here are the rules for each variant of your scenario: #breakups #nocontact #NC Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women ...  Show more

Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?

In today's episode we break down the psychology of going 'no contact': w ...